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My Slimming World Lancashire Hotpot Recipe

There is nothing more comforting on a cold winters day than to sit down with a delicious Lancashire Hotpot and this Lancashire Hotpot recipe is one … [Read More...]


My Week Old Baby, My Weight Loss & Starting My Fitness Regime

Baby Sofia is now a week old and showing Dominic & I that sleep is something that is not required! She is hard work to breast feed, as she is way … [Read More...]


Melanie Sykes Returns From The Jungle Showing Dramatic Weight Loss

Fans of the reality television show “I'm A Celebrity... Get Me Out Of Here!” will have come to know Melanie Sykes very well but for others Melanie … [Read More...]

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Hello Newborn Baby, Sleepless Nights & A Wish To Get My Body Back

Last Tuesday I had the joy of welcoming into the world my newborn baby daughter Sofia. After a five hour labour she was born at just before 7am in the … [Read More...]

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Dawn On The 5:2 Weight Loss Diet: Beating The Winter Blues

Winter is not my most favourite time of the year, not only does it get colder and darker I also always find myself struggling with sticking to my … [Read More...]