Confession time…..how many times do you snack when you know you shouldn’t? I snack more than I should, especially when I bored and Dominic was born to snack!!!!!
That is why we wanted to examine the top 100 snacks that you could enjoy without worrying about gaining weight. Snacks that can be enjoyable, delicious and will have you feeling completely satisfied.
We have even slipped in our favourite chocolate and sweets that are low enough in calories to get a mention.
On average if you want lose weight on a regular basis, you need to drop your daily calorie intake by 20-25%. So if you are spending 500 calories a day on snacking, then you could achieve this by reducing the calories in your individual snacks.
It would just be as simple as that 🙂
Top 100 Calorie Snacks: Low Calorie Food You Will Love
Low calorie doesn’t have to mean boring. That is why in our top 100 calorie snacks we will be exploring a lot of different foods that you can have (and some drinks too) that are healthy yet not just from the lettuce family. After all, we don’t want to live like rabbits and why should we?
Here are a few of my favourites:
In this ebook you will be getting all the information you need including:
- A full list of our top 100 snacks (a mixture of food and drink)
- Full calorie information for each snack
- The benefits of each food
- Snacks that are practical and available everywhere (not just in health shops)
- 50 calories or less
- And so much more
Thank you for reading
I also wanted to say a big thankyou for visiting our blog and for reading all about my favourite snacks. We appreciate every single one of you and whether you purchase this or not, it is still special to us, that you have visited our blog.
If you would like to get involved in our low calorie snacks then you can do so on the link below: