Gemma Collins has always been known for being on the larger side, however recently she managed to drop three stone and she has now revealed the secret behind her weight loss success.
Gemma Collins, of TOWIE fame has said that she has been able to lose three stone by following the hypno gastric band programme.
A hypno gastric band involves no surgery but instead uses hypnotherapy to make the person believe that they have had a gastric band fitted to their stomach area that makes them feel full after eating only a small amount of food.
The results of a successful hypno gastric band can be as dramatic as having the surgery itself,, however the hypnotherapy involves a lot less trauma on the body as it does not involve invasive surgical procedures and any of the potential problems associated with this.
The reason for Gemma Collins to want to lose weight has been revealed in a new interview with the reality tv star with Now Magazine where she speaks of feeling unhappy following a termination in 2011 but says that the hypno gastric band has made her feel a lot better.
The TOWIE star revealed the key to her weight loss was 3D Lipo and that she also visited a hypnotist last month who put a “hypno gastric band” in her o help her to lose weight.
Speaking to Now magazine Gemma Collins said: “Now I have four mouthfuls of food and can’t eat any more. It feels like I can’t breathe I’m so full. Whatever he’s done, it’s bloody worked.”
In the interview Gemma Collins said that therapy helped to take her back to when she felt so unhappy and helped to “eradicated” those feelings and “changed my life”.
Speaking about the therapy Gemma said:: “I was with this guy for five years and fell pregnant in 2011. We told all my family we were having a baby. Then he left me for another girl. I had a termination.
“That feeling of worthlessness, embarrassment and my hurt ego never left me. I’ve never felt good about myself since.”
Gemma has slimmed down from a size 22 to a size 18 but she aims to be a size 14 and to do this she has also brought in the help of a personal trainer every day.
She concluded: “I’ve never felt better. I’ve got my self-worth back now and I feel like a proud new woman.”