Weight loss programs are considered more effective if these are backed by great support from community members, and the designers itself. And support comes in many forms, depending on the dieting or slimming program. Take for example the Slimming World, a United Kingdom-based diet program. In this slimming program, members and dieters are given the flexibility to choose their ‘free foods’, the ‘healthy extras’ and even the choice of ‘Syns’. And speaking of syn, this serves as one of the defining factors of the program. In Slimming World, syn refers to indulgent food items that dieters are allowed to eat, based on the Slimming World syn value calculator. The availability of the Slimming World syn value calculator is just one of the many support and scaffolding given to dieters who want to lose weight under this program.
What is syn, and how the Slimming World syn value calculator can help
In many dieting and slimming programs, there is always a room for sweet indulgence, and this often included as a form of reward for dieters. Now this principle is also adopted in the Slimming World, and this refers to everyday indulgences that dieters can take and eat without the guilt. In the context of this slimming program, the foods that are not part of the Healthy Extra and not considered free are given a syn value in the Slimming World syn value calculator. In short, the syn value that is incorporated in the Slimming World syn value calculator works like a currency, and every dieter who subscribes to the dieting program is given a set of syn. Each morning, every dieter is assigned 10 syns, and it is up to the dieter how to spend the currency, and normally this can be done by using the Slimming World syn value calculator. The challenge here for the dieter is to make a smart selection, using the Slimming World syn value calculator.
Some of the popular syn food items that are acceptable are chocolate bars, diet coke, vodka and a teaspoon of butter. Each of these food items has specific syn values. There are different ways on how to spend the syn allocation, and many dieters spend the syn on sweet treats like chocolates. But in order to efficiently portion out the syn, it is important to use a Slimming World syn value calculator.
Where to get Slimming World syn value calculator?
There are a number of websites and blogs out there that can provide dieters free access to a Slimming World syn value calculator. The best and primary source of the Slimming World Calculator is of course the support group website of Slimming World. This page lists down a comprehensive description of the syn, and the specific syn assignment for every food item. If one wants to get a clear picture of the latest syn values of specific food items, it is recommended that the person should directly contact the Syns Hotline, usually open from Monday to Friday. Just make sure that when you call, you should have the food packaging label to facilitate the use of the Slimming World syn value calculator.