Light Philadelphia is my idea of food heaven. I cook with it all the time and it makes a base for the most amazing casseroles, pasta bakes and sauces that I have ever tried.
All you have to do is mix some delicious light Philadelphia with some skimmed milk and you have a sauce. I then add some pasta and a little lean bacon and you then have Mac & Cheese. Delicious simple food that is so much less calories for you that your typical cheese sauce. You could of course add some cheese from your allowance as well but I find it tastes great just as it is.
Or you can do it the simple American way and spread some light cheese over your Bagel.
How Many Syns In Light Philadelphia?
Either way it is delicious and incredibly low in calories or Syns.
But I am sure you want to know how many Syns are in Light Philadelphia? Well there are 2 Syns in 25g worth of Light Philadelphia. But that is not the only Light Philadelphia product that there is and here are a few other options:
- Extra Light Philadelphia = 1.5 Syns
- Extra Light Philadelphia Mini Tubs = 2 Syns
- Light Philadelphia With Chives = 2 Syns
- Light Philadelphia With Grilled Peppers = 2 Syns
- Light Philadelphia With Garlic & Herbs = 2 Syns
Based on personal choice I love the Light Philadelphia with garlic and chives and will buy about six tubs a month. It is perfect for cooking with and when I often use 75g in a meal between three of us, it means that only 2 Syns are being used per person.
If you are Philly mad like me, then I would love at having more of it and to use it in your cooking. Even to make a tomato sauce more creamy it is perfect!