Give me Jaffa Cakes they’re amazing.
They make a fantastic snack, are relatively low in calories and are full of flavour. If you want a chocolate snack everyday one of these once a night makes the perfect option.
It wasn’t until recent years that I liked them and started to have them on a regular basis.
But you’re probably wondering how many Syns are in Jaffa Cakes?
There are 2.5 Syns per Jaffa Cake biscuit. This means that you can go to have one a day every day and still not touch two days worth of your Syns. Or for a treat you could enjoy four of them each evening and not use any of your other Syns up.
I find some chocolate biscuits to be very high in Syns but a Jaffa Cake can really fill the gap and you can enjoy them whenever you like without having to worry. Though no bingeing. Be cautious with them and don’t have an entire pack of them in one sitting!
Chocolate Biscuit Syns
But Jaffa Cakes are not the only option when it comes to low Syn chocolate biscuit snacks and here are a few more of my favourites:
- Chocolate Digestive – 4 Syns
- Bourbon Biscuit – 3.5 Syns
- Chocolate Hobnob – 4.5 Syns
- Chocolate Chip Cookie – 3.5 Syns
- Chocolate Finger – 1.5 Syns
Though personally I stay as far away from chocolate fingers as possible because I can’t just have one. Actually that is a lie, I can’t just have 10 or 20 or 30, it has to be all of them!